Reid Kimball

Founder & Strategist

I’ve been navigating life with Crohn’s Disease for over 20 years. After discovering the transformative power of the Specific Carbohydrate Diet (SCD) and GAPS, I went from overwhelmed to thriving. I know how heavy the mental load of meal planning can be. I built Meadow Mentor to be the "in-home chef" I wish I had when I was first diagnosed: a tool to help you navigate therapeutic diets with clarity, confidence, and joy.

Articles by Reid Kimball

Therapeutic Diets

How-to

How to Dine Out on the SCD with IBD: A Survival Guide

Dining out with IBD on the SCD? Our guide has ordering strategies, safe restaurant meals, and key questions to ask so you can eat out confidently.

8/4/2025

Product Release

Meal Presets, Food Database, and More

Meadow Mentor has important app updates such as meal presets and a food database.

6/17/2025

Top 5 Anti-Inflammatory Supplements for Crohn's and Colitis

Therapeutic Diets

Science and Research

Top 5 Anti-Inflammatory Supplements for Crohn's and Colitis

Living with IBD? Discover the top 5 science-backed supplements that can help tame inflammation and complement your treatment plan. Your gut will thank you!

5/19/2025

The IBD and Diet Connection: Science vs. Skepticism

Therapeutic Diets

Science and Research

The IBD and Diet Connection: Science vs. Skepticism

Your intuition is right—diet does impact IBD. Explore the science behind nutrition therapy and how AI tools can simplify managing Crohn's and colitis.

5/11/2025

Therapeutic Diets

Therapeutic Diets for IBD: Calm Gut Inflammation Naturally

Discover how SCD, Paleo AIP, Mediterranean & other diets can help manage IBD (Crohn's, Colitis). Learn about challenges and tech solutions for better results.

5/1/2025