Tools for Your Journey
Whether you're just starting out or a seasoned pro at managing your gut health, Meadow Mentor gives you the tools to thrive. Choose the plan that fits your pace.
What's Always Free
Meadow Mentor is designed to be your daily companion. These essential tools are available to everyone, no credits required.
Unlimited Chef Kay Chat
Chat with Chef Kay anytime, for free. Get advice on your diet, learn about managing symptoms, or ask Kay to help you find a recipe in your saved collection.
Food Compass Database
Instantly check if an ingredient is safe for your specific diet. Search our massive database to see if foods are allowed or should be avoided on your journey.
Master Your Recipes
Complete control over your saved recipes. Manually edit ingredients, steps, and notes. You can even upload your own photos to make your digital cookbook personal.
Manual Planning & Lists
Stay organized with smart shopping lists and meal planning. Manually add items to your list, assign recipes to specific dates, and manage your weekly meal schedule.
Community & Sharing
Explore the public recipe library, save community favorites to your own list, and share your own discoveries with others. Copy and customize any recipe for your needs.
Thrive, One Meal at a Time
Our mission is to reduce your mental load. Use these basic tools to navigate your gut health journey with confidence and clarity, every single day.
Meadow Credits
Want to unlock advanced AI-powered generations? Buy credits once, use them whenever you need. No subscriptions, no monthly pressure.
Simple Pricing. Powerful Results.
1 Credit
Generate a recipe, modify an existing one, or organize a shopping list
5 Credits
Create a complete weekly meal plan with recipes
2 Credits
Generate a beautiful, high-res photo for any recipe
Infinite Culinary Inspiration
Generate fully compliant recipes tailored to your stage and symptoms in seconds.
Your Whole Week, Sorted
Eliminate decision fatigue. Get a structured 7-day plan with one-click shopping lists.
Bring Your Recipes to Life
Create stunning, high-definition art for every dish you discover.
