Your personal chef for gut health
1 day
Chef Kay
Breakfast
24-Hour Yogurt Green Smoothie with Ginger and Blueberries
Lunch
Flaked Salmon Yogurt Bowl with Turmeric and Fresh Dill
Dinner
Grilled Chicken and Zucchini Skewers with Golden Turmeric Marinade and SCD Raita
Snack
Fermented Yogurt Golden Turmeric Blueberry Breakfast Bowl
Want this plan adapted to your diet and restrictions? Generate your own version in the Meadow Mentor app.
