Chef Kay

Meadow Mentor

Your personal chef for gut health

Almond Butter Stuffed Dates

Almond Butter Stuffed Dates

(1 cooks loved this)

5 minutes
6 servings

A simple and satisfying SCD-compliant snack featuring naturally sweet Medjool dates filled with creamy almond butter.

SCD
snack
sweet
easy
nut-butter

Time

Prep Time

5 minutes

Cook Time

0 minutes

Total Time

5 minutes

Ingredients

  • 6 count Medjool dates (pitted)

  • 3 tbsp SCD-compliant almond butter (ensure it's made from 100% almonds, no added sugars or oils)

  • 1 pinch sea salt (optional, to taste)

Chef Kay
Chef Kay's Tip

Need to swap an ingredient or adapt this for your diet?

Instructions

  • 1

    Carefully slice each Medjool date lengthwise down one side, just enough to remove the pit without cutting the date completely in half.


  • 2

    Open each date slightly, creating a cavity where the pit used to be.


  • 3

    Take about half a teaspoon of the SCD-compliant almond butter and gently stuff it into the cavity of each date.


  • 4

    If desired, sprinkle a tiny pinch of sea salt over the stuffed dates to enhance the flavor.


  • 5

    Arrange them on a plate and enjoy immediately, or store them in an airtight container in the refrigerator for a quick grab-and-go snack.

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Almond Butter Stuffed Dates | SCD & Gut Health Recipes | Meadow Mentor