Chef Kay

Meadow Mentor

Your personal chef for gut health

Monika Klein

Monika Klein

Clinical Nutritionist and Health Coach

Monika Klein is a nutrition and health educator with more than 30 years of experience helping people restore balance through simple, sustainable practices. She offers personalized coaching, wellness programs, and guidance for cultivating mind-body resilience. Monika has been featured on CBS News, Fox News, PBS, and many National publications.


Articles by Monika Klein

How-to

How to Choose the Right Nutrition Professional for Gut Issues

When you’re dealing with ongoing gut symptoms, it can be hard to know where to turn. Digestive issues often involve more than just food choices - they can be tied to inflammation, stress, lifestyle patterns, and even unresolved habits that make therapeutic diets hard to follow. Choosing the right professional can make all the difference in creating a plan you can actually sustain.

12/11/2025