Managing a Digestive Condition?
Meadow Mentor helps people with IBD, IBS, Celiac, and other digestive conditions confidently navigate therapeutic diets.
We support people managing:
- Crohn's Disease
- Ulcerative Colitis
- Irritable Bowel Syndrome (IBS)
- Celiac Disease
- GERD & Acid Reflux
- SIBO
- Diverticulitis
- Gastritis
Through evidence-based therapeutic diets:
Specific Carbohydrate Diet (SCD)
1 of 5
Instantly Know Which Foods Are Safe
Stop the endless, confusing Google searches. Just type in an ingredient to get a clear 'aligned' or 'not aligned' answer for your therapeutic diet.
Specific Carbohydrate Diet
A therapeutic diet designed to help manage digestive conditions by eliminating complex carbohydrates and focusing on nutrient-dense, easily digestible foods.
Try it now - Search any ingredient
Go From "What Can I Eat?" to "What Do I Want to Eat?"
Feeling stuck in a cycle of bland, repetitive meals? Instantly generate delicious recipes using only ingredients that are safe for your specific diet. Stop stressing about meal planning and start enjoying food again.
Create Recipes
Tell us what ingredients you have, and we'll create delicious recipes that fit your therapeutic diet perfectly.
Adapt Any Meal
Love a dish but can't eat it? Adapt any recipe into a version you can enjoy safely.
Find Community Recipes
Discover easy, delicious recipes shared by others who are on the same journey.
Create Meal Plans for 1-14 Days
Generate meal plans based on your dietary needs and preferences, in seconds.
Not Just an App. A Lifeline Built from Experience.
Reid Kimball
Founder & Fellow Patient
I'm not just the founder of Meadow Mentor; I'm a patient. My own battle with Crohn's disease led me to find relief through therapeutic diets like SCD and GAPS. I built this app because I know the fear and confusion of starting this journey.
Our guidance isn't just based on the scientifically-backed principles of the SCD, GAPS, Paleo AIP, and Mediterranean diets—it's filtered through real-world experience. We get it, because we've lived it.
✓ Evidence-based therapeutic diets
✓ Real patient experience
✓ Continuous improvement
Start Eating with Confidence
Join thousands who've transformed their relationship with food. Stop guessing, start healing, and finally feel confident in every meal choice.
✓ Free to start • ✓ No credit card required • ✓ Instant access
Join over 10,000 people managing their therapeutic diets with confidence